{"id":1774,"date":"2023-03-24T09:53:42","date_gmt":"2023-03-24T07:53:42","guid":{"rendered":"https:\/\/www.consult-psihologie.ro\/?p=1774"},"modified":"2023-03-24T09:53:42","modified_gmt":"2023-03-24T07:53:42","slug":"tulburarea-disforica-premenstruala","status":"publish","type":"post","link":"https:\/\/consult-psihologie.olivian.ro\/index.php\/2023\/03\/24\/tulburarea-disforica-premenstruala\/","title":{"rendered":"Tulburarea disforic\u0103 premenstrual\u0103"},"content":{"rendered":"<p>Pentru majoritatea femeilor din intreaga lume,\u00a0simptomele premenstruale\u00a0sunt o certitudine si sunt prezente in fiecare luna. Sindromul premenstrual afecteaza pana la 90% din populatia de sex feminin, in perioada fertila.<\/p>\n<p>In aproximativ 10% dintre aceste cazuri, simptomele fizice si psihice sunt atat de intense incat se instaleaza forma mai severa a sindromului premenstrual, numita tulburarea disforica premenstruala.<\/p>\n<p>Se consider\u0103 c\u0103 3\/4 dintre femeile aflate \u00een perioada fertil\u0103 prezint\u0103 semne ale\u00a0<strong>sindromului premenstrual<\/strong>, fie c\u0103 e vorba de pofte alimentare, de crampe, sensibilitate la nivelul s\u00e2nilor, fluctua\u021bii de dispozi\u021bie sau oboseal\u0103. Dar tulburarea disforic\u0103 premenstrual\u0103 este diferit\u0103. Aceasta cauzeaz\u0103 simptome emo\u021bionale \u0219i fizice, ca \u0219i sindromul premenstrual. Spre deosebire de acesta, \u00een cazul tulbur\u0103rii de care vorbim, ele interfereaz\u0103 cu activit\u0103\u021bile cotidiene, inclusiv performan\u021ba la munc\u0103, via\u021ba social\u0103 \u0219i rela\u021biile femeilor afectate.<\/p>\n<p>Daca aveti tulburare disforica premenstruala, exista multiple simptome si semne pe care le puteti observa. Acestea se clasifica in simptomele de ordin psiho-emotional si cele de ordin fizic, fiind variabile de la persoana la persoana si variabile chiar pentru aceeasi persoana, de la o luna la alta.<\/p>\n<p>Desi prezenta individuala a acestor factori nu poate cauza tulburare disforica premenstruala, acestia pot creste semnificativ sansele de a dezvolta tulburarea.<br \/>\nAstfel, factorii de risc pentru aceasta afectiune includ istoricul familial de tulburare disforica premenstruala, istoricul familial sau personal de afectiuni psiho-emotionale precum anxietatea sau depresia, fumatul si nivelul crescut de\u00a0stres.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-1775\" src=\"https:\/\/www.consult-psihologie.ro\/wp-content\/uploads\/2023\/03\/28010.jpg\" alt=\"\" width=\"400\" height=\"250\" \/><\/p>\n<p>Simptomele apar de obicei cu dou\u0103 s\u0103pt\u0103m\u00e2ni \u00eenainte de debutul menstrei \u0219i dureaz\u0103 c\u00e2teva zile dup\u0103 acesta. Cel mai adesea sunt severe \u0219i debilitante.<\/p>\n<p>Simptomele pot fi:<\/p>\n<ul>\n<li><em>schimb\u0103ri de dispozi\u021bie<\/em><\/li>\n<li><em>depresie sau sentimente de lips\u0103 de speran\u021b\u0103<\/em><\/li>\n<li><em>furie intens\u0103<\/em><\/li>\n<li><em>tensiune, anxietate, iritabilitate<\/em><\/li>\n<li><em>interes sc\u0103zut fa\u021b\u0103 de activit\u0103\u021bile uzuale<\/em><\/li>\n<li><em>dificult\u0103\u021bi de concentrare<\/em><\/li>\n<li><em>oboseal\u0103<\/em><\/li>\n<li><em>modific\u0103ri de apetit<\/em><\/li>\n<li><em>probleme de somn<\/em><\/li>\n<li><em>crampe \u0219i balonare<\/em><\/li>\n<li><em>sensibilitate la nivelul s\u00e2nilor<\/em><\/li>\n<li><em>dureri de cap<\/em><\/li>\n<li><em>dureri musculare sau articulare<\/em><\/li>\n<li><em>bufeuri\u00a0<\/em><\/li>\n<li><em>sentimentul lipsei de control<\/em><\/li>\n<\/ul>\n<p>Medica\u021bia \u0219i \u00eenv\u0103\u021barea unor tehnici de relaxare cu ajutorul unui <a href=\"https:\/\/www.consult-psihologie.ro\/\">psiholog<\/a> pot fi utile pentru gestionarea acestei forme de depresie.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pentru majoritatea femeilor din intreaga lume,\u00a0simptomele premenstruale\u00a0sunt o certitudine si sunt prezente in fiecare luna. Sindromul premenstrual afecteaza pana la 90% din populatia de sex feminin, in perioada fertila. In aproximativ 10% dintre aceste cazuri, simptomele fizice si psihice sunt atat de intense incat se instaleaza forma mai severa a sindromului premenstrual, numita tulburarea disforica &#8230; <a title=\"Tulburarea disforic\u0103 premenstrual\u0103\" class=\"read-more\" href=\"https:\/\/consult-psihologie.olivian.ro\/index.php\/2023\/03\/24\/tulburarea-disforica-premenstruala\/\" aria-label=\"Cite\u0219te mai multe despre Tulburarea disforic\u0103 premenstrual\u0103\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":1776,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33,36,41],"tags":[],"class_list":["post-1774","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anxietate","category-depresie","category-noutati","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tulburarea disforic\u0103 premenstrual\u0103 - Cabinet Psiho Spiritual<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tulburarea disforic\u0103 premenstrual\u0103 - Cabinet Psiho Spiritual\" \/>\n<meta property=\"og:description\" content=\"Pentru majoritatea femeilor din intreaga lume,\u00a0simptomele premenstruale\u00a0sunt o certitudine si sunt prezente in fiecare luna. Sindromul premenstrual afecteaza pana la 90% din populatia de sex feminin, in perioada fertila. In aproximativ 10% dintre aceste cazuri, simptomele fizice si psihice sunt atat de intense incat se instaleaza forma mai severa a sindromului premenstrual, numita tulburarea disforica ... 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