{"id":1463,"date":"2018-03-27T12:30:19","date_gmt":"2018-03-27T09:30:19","guid":{"rendered":"http:\/\/www.consult-psihologie.ro\/?p=1463"},"modified":"2018-03-27T12:30:19","modified_gmt":"2018-03-27T09:30:19","slug":"5-motive-pentru-care-o-relatie-esueaza","status":"publish","type":"post","link":"https:\/\/consult-psihologie.olivian.ro\/index.php\/2018\/03\/27\/5-motive-pentru-care-o-relatie-esueaza\/","title":{"rendered":"5 Motive pentru care o relatie esueaza."},"content":{"rendered":"

Marea majoritate a rela\u021biilor intime e\u0219ueaz\u0103, duc\u00e2nd la am\u0103r\u0103ciune \u0219i conflict. Statisticile arat\u0103 c\u0103 doar trei din zece c\u0103s\u0103torii r\u0103m\u00e2n stabile, s\u0103n\u0103toase \u0219i fericite. De ce sunt unele rela\u021bii intime mai condamnate dec\u00e2t altele?<\/p>\n

Efectul Gridlock are loc atunci c\u00e2nd am ignorat complet ceea ce partenerii no\u0219tri ar putea g\u00e2ndi sau sim\u021bi \u00een leg\u0103tur\u0103 cu problemele importante ale relatiei. Ne bloc\u0103m in punctul nostru de vedere sau suntem incapabili sau nu dorim s\u0103 lu\u0103m \u00een considerare punctul de vedere al partenerului nostru. Ne g\u00e2ndim c\u0103 avem dreptate \u0219i c\u0103 partenerii no\u0219tri gre\u0219esc, comunic\u0103 sentimentele noastre ca fiind fapte \u0219i transform\u0103 o ureche surda \u00een g\u00e2ndurile \u0219i sentimentele partenerului nostru. Hot\u0103r\u00e2\u021bi s\u0103 nei for\u021bam punctul nostru de vedere, comunic\u0103m \u00een moduri presupuse, grele \u0219i parentale. Dac\u0103 sunte\u021bi ca majoritatea oamenilor, este posibil s\u0103 fi interac\u021bionat cu partenerul dvs. prin unul sau mai multe tipuri de \u00eencruci\u0219\u0103ri verbale d\u0103un\u0103toare cum ar fi:
\n1. Citirea gandurilor.<\/strong> O facem de sute de ori pe zi, alc\u0103tuim pove\u0219ti despre o situa\u021bie f\u0103r\u0103 dovezi. Tragem concluzii despre ceea ce g\u00e2nde\u0219te sau face partenerul nostru, f\u0103r\u0103 sa fi verificat. S-ar putea s\u0103-i spunem ceva de genul: „Probabil crezi c\u0103 sunt iresponsabil pentru c\u0103 mi-am pierdut telefonul mobil”. Pute\u021bi s\u0103 v\u0103 abate\u021bi\u00a0 de la aceasta presupunere si doar sa puneti o intrebare\u00a0 prin simpla verificare: „Crezi c\u0103 sunt iresponsabil?”<\/p>\n

2. Citirea emo\u021biei.<\/strong> Tragem concluzii asupra a\u00a0 ceea ce simte partenerul nostru f\u0103r\u0103 a cere. S-ar putea s\u0103 spuneti: „Pot s\u0103-\u021bi spun c\u0103 e\u0219ti sup\u0103rat pe mine pentru c\u0103 am \u00eent\u00e2rziat.” Pentru a evita acesta proasta presupunere si nedreptate, mai bine intrebati ce simte: „E\u0219ti sup\u0103rat pe mine pentru c\u0103 am \u00eent\u00e2rziat?”<\/p>\n

3. Apelative.<\/strong> Ne etichet\u0103m partenerul sau so\u021bul \/ so\u021bia cu atribute negative: „E\u0219ti r\u0103u \u0219i egoist”. Pentru a sc\u0103pa de acest p\u0103cat, venti\u00a0 spre persoana voastra \u0219i folositi mesajele voastre: „Nu m\u0103 simt confortabil cu modul \u00een care noi… A\u0219 vrea s\u0103 m\u0103 distrez \u0219i s\u0103 m\u0103 \u00eentorc c\u00e2nd suntem mai lini\u0219ti\u021bi. „C\u00e2nd ne referim la propriile noastre sentimente \u00een loc s\u0103 ne \u00eendrept\u0103m degetul spre celalalt, se diminueaza defensivitatea \u0219i tensiunea \u0219i\u00a0 se promoveaz\u0103 deschiderea unui dialog.<\/p>\n

4. Critica.<\/strong> Critific\u0103m comportamentele sau obiceiurile partenerului nostru: „\u00centotdeauna lasi\u00a0 vase\u00a0 murdare \u00een chiuvet\u0103 \u00een loc s\u0103 le pui \u00een ma\u0219ina de sp\u0103lat vase.” Pentru a inversa acest lucru, \u00eencerca\u021bi s\u0103 utiliza\u021bi:” C\u00e2nd vad vasele\u00a0 murdare \u00een chiuvet\u0103, m\u0103 face s\u0103 simt c\u0103 dorintele mele ,\u00a0 nu conteaz\u0103 pentru tine „.<\/p>\n

5. Comand\u0103.<\/strong> Spunem partenerului nostru ce trebuie s\u0103 fac\u0103 \u0219i ne a\u0219tept\u0103m ca ea sau el s\u0103 fac\u0103 ceea ce spunem: „Nu m\u00e2nca; nu este bine pentru tine. „Pentru a evita acest lucru, aratati-va \u00eengrijorarea sau \u00eentreba\u021bi-l:” M\u0103 g\u00e2ndesc la s\u0103n\u0103tatea ta. Vrei ca friptura s\u0103 fie pr\u0103jit\u0103 sau mai degrab\u0103 facuta la gr\u0103tar?<\/p>\n

De-a lungul timpului, aceste \u00eencruci\u0219\u0103ri provoac\u0103 conexiuni intime care se transforma \u00eentr-o stare de e\u0219ec al rela\u021biei. O critic\u0103 constant\u0103 (care atac\u0103 partenerii no\u0219tri) poate conduce la defensivitate (contra-atac) sau la \u00eenfr\u00e2nare (retragerea din conversa\u021bie total\u0103) \u0219i, eventual, dispre\u021b.<\/p>\n

Ce puteti face?<\/strong><\/p>\n

Este o \u0219tiin\u021b\u0103 simpl\u0103. Studiile arat\u0103 c\u0103 aten\u021bia, bun\u0103tatea \u0219i generozitatea sunt cele mai bune medicamente pentru rela\u021bii intime puternice \u0219i s\u0103n\u0103toase. Empatia neutralizeaz\u0103 discordia. Punerea \u00een pantofii partenerului prin suspendarea temporar\u0103 a propriei dvs. perspective v\u0103 m\u0103re\u0219te abilit\u0103\u021bile de ascultare \u0219i aprofundeaz\u0103 \u00een\u021belegerea g\u00e2ndurilor \u0219i a sentimentelor sale f\u0103r\u0103 a fi nevoie s\u0103 fi\u021bi de acord sau de dezacord. Acest tip de ascultare activ\u0103 v\u0103 angajeaz\u0103 \u00een ceea ce spune partenerul dvs. \u0219i sim\u021bi\u021bi cu adevarat f\u0103r\u0103 insa s\u0103 c\u0103de\u021bi \u00een capcana celor care au dreptate \u0219i care nu au dreptate.<\/p>\n

Daca in cuplul vostru exista probleme si doriti sa va imbunatatiti viata, programarea unei sedinte de consiliere de cuplu<\/strong><\/a>, poate fi o excelenta alegere!<\/p>\n

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Marea majoritate a rela\u021biilor intime e\u0219ueaz\u0103, duc\u00e2nd la am\u0103r\u0103ciune \u0219i conflict. Statisticile arat\u0103 c\u0103 doar trei din zece c\u0103s\u0103torii r\u0103m\u00e2n stabile, s\u0103n\u0103toase \u0219i fericite. De ce sunt unele rela\u021bii intime mai condamnate dec\u00e2t altele? Efectul Gridlock are loc atunci c\u00e2nd am ignorat complet ceea ce partenerii no\u0219tri ar putea g\u00e2ndi sau sim\u021bi \u00een leg\u0103tur\u0103 cu … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":1464,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38,2],"tags":[],"class_list":["post-1463","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuplu","category-uncategorized","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"yoast_head":"\n5 Motive pentru care o relatie esueaza. - Cabinet Psiho Spiritual<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Motive pentru care o relatie esueaza. - Cabinet Psiho Spiritual\" \/>\n<meta property=\"og:description\" content=\"Marea majoritate a rela\u021biilor intime e\u0219ueaz\u0103, duc\u00e2nd la am\u0103r\u0103ciune \u0219i conflict. 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Statisticile arat\u0103 c\u0103 doar trei din zece c\u0103s\u0103torii r\u0103m\u00e2n stabile, s\u0103n\u0103toase \u0219i fericite. De ce sunt unele rela\u021bii intime mai condamnate dec\u00e2t altele? Efectul Gridlock are loc atunci c\u00e2nd am ignorat complet ceea ce partenerii no\u0219tri ar putea g\u00e2ndi sau sim\u021bi \u00een leg\u0103tur\u0103 cu ... 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